Leticia Brasil owned, Studio Freestyle Training in Porto Alegre Brazil, and has 17 years of experience providing professional and friendly attention to her clients. As a result of her teaching experience, Leticia has also developed special training programs with the aim of improving wellness and quality of life for seniors. Leticia earned her degree in Physical Education at Centro Universitário Metodista (Rio Grande do Sul, Brazil, 2001), and her post graduate degree in Exercise Physiology from Universidade Veiga de Almeida (Rio de Janeiro, Brazil, 2004). Leticia has expertise in Functional Training, Cross Training/Fitness, Pilates, Flexibility, Joint Mobility Training, Aquatic Training, Swimming Instruction, and Physical Training and Body Orientation for Seniors.